Thank you for being here. Yoga is a journey of discovering the truth of who you are, and I’m grateful to be walking this path with you. This practice has been an essential part of my life for over 15 years. My love for yoga has deepened over time and inspired me to become a teacher. Today, with over 300 hours of formal training, I teach from a place of deep respect and gratitude for this ancient practice, designed to raise our consciousness and reach enlightenment using the divine vessels we've been given: our bodies.
I believe that we are all capable of helping each other heal through the language of energy. This is what led me to pursuing energy healing and becoming a Second Degree Reiki practitioner. I channel the gentle, healing vibrations of Reiki energy and work with the body's seven energy centers to help others experience profound physical release and mental clarity, while feeling deeply at peace and cared for in the process.
Deep healing also happens in community when we come together in heartfelt devotion to something greater than ourselves. With this intention, I also host free and donation-based gatherings featuring live music, singing, and chanting. These gatherings are a powerful heart opening experience, allowing us to connect profoundly with ourselves and others through sacred sound.
Let's find joy in the journey.
Let's meet on the mat, where we'll move, breathe, play, explore, and find sacred wonder together. Through yoga, we learn to find ease amid discomfort, acceptance amid suffering, and bliss amid the difficulties that life brings. Yoga is coming back home to yourself, again and again, and it is my greatest joy to walk you there.
